Recipes — real life

Seth Nitschke
I'm Trying to Eat Better - Here is how I avoid junk food for lunch - Easy meal prep

I'm Trying to Eat Better - Here is how I avoid junk food for lunch - Easy meal prep

I am trying not to eat junk food.  So, I have gotten into the habit of making a steak for lunch too avoid the drive thru. - Here is my routine.

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Mica Nitschke
cooked stew meat with red onions, tomatoes, yellow squash, and red bell peppers. All together in a white bowl with a sliver fork. Topped with grated parmesan cheese and fresh basil.

Summer Stew

You know what's great about this summer stew recipe - you can literally throw whatever veggies you have in your home or garden into the crockpot or Instant Pot with your stew meat and have a delicious and healthy meal!  

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